Kerry B.

“I love that this meal plan is not about what or how much I’m not supposed to eat. It truly feels like an approach that is about supporting energy and strength and stamina for the workouts and for optimal health. I rarely feel hungry…in fact, it took a while to get used to the volume of foods that help make the optimal combination! I have definitely noticed having more energy, more mental clarity and focus, and more strength and energy in the workouts. I feel great and my WODS are getting stronger. I love knowing that I’m doing good things for my body. I totally encourage doing it!”