Are you interested in improving your overall health and fitness in a supportive and motivating community? Are you an experienced CrossFitter looking for a new training facility? Have you recently moved away from your home gym? You’ve come to the right place! Our program is for EVERYONE! Whether you are a new mom, former athlete, a gym rat, or someone who has never stepped foot in a gym, we specialize in helping you achieve your goals.
Schedule your Free Intro and let’s discuss how we can help you meet your goals. We are also happy to help answer any questions you might have about training at North Durham CrossFit. We look forward to meeting you.
ABOUT NORTH DURHAM CROSSFIT
Our strength and conditioning program gets you ready for whatever life demands, both physically and mentally. We pursue fitness that is equal parts strength, endurance, stamina, agility, accuracy, speed, coordination, power, balance, and flexibility. As we train and broadly expand our capacities, we achieve the kind of fitness that refuses to quit, that pushes through adversity. The kind of fitness that survives and thrives. Our coaches’ priorities are making the workouts and our program work for you. We can adjust our well-rounded strength and conditioning program to meet your needs. All workouts are scalable for all fitness levels, age groups, and physical limitations.
We have been getting people fitter, stronger, and healthier since 2008. All of our instructors are experienced CrossFit athletes themselves and CrossFit Level 1 coaches at a minimum. Many hold specialty certifications. Our facility is over 18,000 square feet with over 4,000 square feet of workout space. Showers are available in both the men’s and women’s restrooms.