ABOUT NORTH DURHAM CROSSFIT
Our strength and conditioning program gets you ready for whatever life demands, both physically and mentally. We pursue fitness that is equal parts strength, endurance, stamina, agility, accuracy, speed, coordination, power, balance, and flexibility. As we train and broadly expand our capacities, we achieve the kind of fitness that refuses to quit, that pushes through adversity. The kind of fitness that survives and thrives. Our coaches’ priorities are making the workouts and our program work for you. We can adjust our well-rounded strength and conditioning program to meet your needs. All workouts are scalable for all fitness levels, age groups, and physical limitations.
We have been getting people fitter, stronger, and healthier since 2008. All of our instructors are experienced CrossFit athletes themselves and CrossFit Level 1 coaches at a minimum. Many hold specialty certifications. Our facility is over 18,000 square feet with over 4,000 square feet of workout space. Showers are available in both the men’s and women’s restrooms.