I joined NDCF first to have a gym closer to my home. NDCF had all I was looking for as far as organized workouts and coaches to help me along. Scale things when they need to be scaled, almost all the time for me, and a caring staff. Also a good selection of times for classes.
What’s your biggest accomplishment? Showing up on a regular basis, that is half the battle. Once you get yourself there, you will find a way to compete and grow. I am doing things now that I never thought I would do. I would have to say getting better at squats is a big one, and becoming a bit more flexible.
What are you working on now? Showing up…..
What’s your favorite NDCF memory? The Open workouts, although hard, give you a really good sense of accomplishment, especially when you have your teammates cheering you on.
What motivates you to continue training at NDCF? I want to be the old guy dancing at my grandkids weddings and someone is asking…… “who’s the old guy dancing”.