The pyramid says it all. Nutrition is the foundation of everything we do.

You can’t out-exercise a bad diet. CrossFit makes you accountable: The workouts are 3x harder if you eat cookies the night before. But we’ve known for YEARS that we could do better.

Are you struggling to find the “right” nutrition plan for you?

  • Do you jump from diet to diet?
  • Do you have trouble keeping the weight off that you worked so hard to lose?
  • Are you looking for support and accountability in your nutrition program?
  • Do you need a structured plan to help you get started?
  • Are you looking for a customized plan?
  • Are you confused with all the conflicting information on the internet about what you should and shouldn’t do?

Stop wasting time on a program that you aren’t sure will work for you. North Durham CrossFit has helped hundreds of clients achieve their health and fitness goals.  

Are You Making These Top 5 Mistakes?
With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight. Enter your info below to receive your free guide

STARTER NUTRITION PROGRAM OPTIONS

PLATINUM

$189/MONTH

3-month commitment

  • Initial Consultation & Health Assessment
  • 4 Weeks Customized Meal Plans (with Grocery Lists)
  • Goal Setting
  • Comprehensive Nutrition Handbook
  • Biometric Testing
  • Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
  • Weekly Virtual Check-Ins
  • Follow-Up Meetings 1x per Month
  • Weekly Food Log Review and Check-In

Graduate to Ongoing Nutrition Coaching After 3 Months

GOLD

$139/MONTH

3-month commitment

  • Initial Consultation & Health Assessment
  • 4 Weeks Customized Meal Plans (with Grocery Lists)
  • Goal Setting
  • Comprehensive Nutrition Handbook
  • Biometric Testing (InBody Machine)
  • Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
  • Biweekly Virtual Check-Ins
  • Follow-Up Meetings once a month

Graduate to Ongoing Nutrition Coaching After 3 Months

SILVER

$199

4 Weeks

  • Initial Consultation & Health Assessment
  • 4 Weeks Customized Meal Plans (with Grocery Lists)
  • Goal Setting
  • Comprehensive Nutrition Handbook
  • Biometric Testing 
  • Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
  • Follow-Up Consultation Including Re-Measurements

Graduate to Ongoing Nutrition Coaching After 4 Weeks