Strongman

Being strong means being able to safely and effectively lift heavy items relative to your own body weight.  Come join us during our strongman classes to learn how to flip tires, carry yokes, put stones on your shoulder and lift awkward objects.

Strongman class will start back up in November of 2016!

Trent performing a Stone to Shoulder

Trent performing a Stone to Shoulder

Preston carrying the yoke

Preston carrying the yoke

Matt carrying the yoke

Matt carrying the yoke